
A route specially designed for those with an oriental background as we ran a figure of eight from Wing today. It was pleasant and most noteworthy was the after run treat of raspberry muffin. Very healthy especially for vegetarians, most delicious!
This is a blog focussed on running. It represents a commitment I made whilst watching a friend run Boston Marathon on April 21, to be on the starting line in 12 months time. I am not new to running having run four marathons in the last five years, with a personal record of 3 hours 44 minutes. But, to achieve a place at Boston I need to post a time of 3 hours 30 mins within the next eight months. Most of my training will be done in Rutland, the smallest County in the UK.
1 comment:
You omitted mentioning that bar of Cadbury's the night before ...
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