Heavyweight runner

Even my strongest advocate would not try to suggest I am anything like a 'svelte' runner.  But tonight I really did feel like a heavyweight as I tramped around six and half miles.  The lethargy resulting, I think, from an internally generated sense of unease arising from a couple of  incidents in my day.    That heavy-legged feeling is exactly how I felt during my last marathon. 

So, whilst running is good at dealing with day-to-day stresses, clearly issues which bemuse me and leave me confused, must impede my ability to be fleet of foot.  Note to self; must deal with this otherwise the next few weeks could be a struggle.