So I woke this morning (my day off), with a few aches and pains - always happens after a hard(ish) session. Wonder what advice is available? One is rarely disappointed by the Internet, and its range of opinions. My brief search leads me to conclude; doctors tend toward advising you to stop running, but runners belong to a stoical community - where pain is viewed more of an inconvenience rather than an excuse to hit the 'stop button'.
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