Just back from a five mile tempo run in 26, yes 26 degrees! Funny thing is I ran in the same temperature over two months ago. That Atlantic Ocean is a big divide!
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This is a blog focussed on running. It represents a commitment I made whilst watching a friend run Boston Marathon on April 21, to be on the starting line in 12 months time. I am not new to running having run four marathons in the last five years, with a personal record of 3 hours 44 minutes. But, to achieve a place at Boston I need to post a time of 3 hours 30 mins within the next eight months. Most of my training will be done in Rutland, the smallest County in the UK.
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Blog Archive
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2008
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July
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- Rutland Round - countdown to the last leg
- Real men don't skip
- Drifting away
- The road less traveled
- Its not just runners, who are crazy after all!
- Foot in mouth!
- Masochists
- Its crunch time!
- Progress report and my great expectations
- Rehab
- Marathon training and beer
- Sunny peninsula run and a joke too!
- Andy's training session
- Simpson sky
- Try-athlon
- Mighty fine bull
- 5 am
- End of term report....
- Charity alert
- How many pairs of running shoes does a runner need?
- Work life balance 2
- Our mutual friend
- Crossing continents
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July
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The Finish Line
1 comment:
bah...no big deal =p
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