Did speed session tonight, with 'planks' thrown in. My running colleagues seem to delight in such pain. Enough said.
Subscribe to:
Post Comments (Atom)
This is a blog focussed on running. It represents a commitment I made whilst watching a friend run Boston Marathon on April 21, to be on the starting line in 12 months time. I am not new to running having run four marathons in the last five years, with a personal record of 3 hours 44 minutes. But, to achieve a place at Boston I need to post a time of 3 hours 30 mins within the next eight months. Most of my training will be done in Rutland, the smallest County in the UK.
About Me
Blog Archive
-
▼
2008
(97)
-
▼
July
(23)
- Rutland Round - countdown to the last leg
- Real men don't skip
- Drifting away
- The road less traveled
- Its not just runners, who are crazy after all!
- Foot in mouth!
- Masochists
- Its crunch time!
- Progress report and my great expectations
- Rehab
- Marathon training and beer
- Sunny peninsula run and a joke too!
- Andy's training session
- Simpson sky
- Try-athlon
- Mighty fine bull
- 5 am
- End of term report....
- Charity alert
- How many pairs of running shoes does a runner need?
- Work life balance 2
- Our mutual friend
- Crossing continents
-
▼
July
(23)
The Finish Line
2 comments:
So you WERN'T in labour then?! (one of the ones cruely laughing)
The pain was delightful (and still is the day after).
If only the coach would bark commands in German!
Post a Comment